My Podcast Site

New podcast weblog

Episodes

Thursday May 05, 2011

Bad runs can actually be one of your best training tools!

Lucky Socks

Wednesday Apr 13, 2011

Wednesday Apr 13, 2011

Sunday Apr 25, 2010

Learning to let yourself go and stop pushing so hard during a run and learning to overcome the beliefs you may have gathered as a child.

Wednesday Mar 31, 2010

Race day goal setting and how you may be sabatoging yourself by creating multiple goals.

Sunday Mar 14, 2010

This episode of Mental Marathon Training goes through the details of using visualization during training for a superb race day!
Amanda
RunToTheFinish.Blogspot.com

Mental Marathon: Long Run Routine

Wednesday Mar 03, 2010

Wednesday Mar 03, 2010

Developing a routine for your long run is an essential part of being successful on marathon morning.   More training tips available at RunToTheFinish.blogspot.com

Copyright 2014 Amanda Brooks. All rights reserved.

Podcast Powered By Podbean

Version: 20230822