My Podcast Site
New podcast weblog
Episodes
Thursday May 05, 2011
Wednesday Apr 13, 2011
Sunday Apr 25, 2010
Sunday Apr 25, 2010
Learning to let yourself go and stop pushing so hard during a run and learning to overcome the beliefs you may have gathered as a child.
Wednesday Mar 31, 2010
Wednesday Mar 31, 2010
Race day goal setting and how you may be sabatoging yourself by creating multiple goals.
Sunday Mar 14, 2010
Sunday Mar 14, 2010
This episode of Mental Marathon Training goes through the details of using visualization during training for a superb race day!
Amanda
RunToTheFinish.Blogspot.com
Wednesday Mar 03, 2010
Wednesday Mar 03, 2010
Developing a routine for your long run is an essential part of being successful on marathon morning. More training tips available at RunToTheFinish.blogspot.com